Jivo Cold Press Canola Oil is imported from the farms of Australia is extracted from the seed in the traditional way without using any chemicals refining process. This method preserves flavor and nutrients for the highest quality of the oil. Canola oil is low in saturated fat than other oil s but rich in monounsaturated fatty acids. Canola oil has been shown to help lower bad cholesterol and to reduce the risk of heart disease. Ideal for all Indian & Western Cuisines, Cooking, Frying, Roasting, Grilling & for Baking.